Are you looking for a mouthwatering and hassle-free meal that will satisfy your cravings? Look no further than the delectable crockpot beef and broccoli recipe. This dish combines tender beef, crisp broccoli, and a savory sauce that will leave you wanting more. Whether you’re a busy professional or a home cook looking for a simple yet flavorful dish, this recipe is perfect for you.
A Match Made in Culinary Heaven
Beef and broccoli are a classic combination in Asian cuisine, and for good reason. The rich umami flavors of the beef pair perfectly with the fresh and vibrant taste of broccoli. This crockpot version takes this dynamic duo to a whole new level by infusing the beef with a mouthwatering sauce that will have your taste buds dancing.
The Perfect Blend of Flavors
The secret to this recipe lies in the perfectly balanced sauce that coats the beef and broccoli. To create this delectable concoction, start by whisking together beef consommé or beef broth, low sodium soy sauce, dark brown sugar, sesame oil, and minced garlic. The combination of savory, sweet, and nutty flavors will create a symphony of taste in your mouth.
Once your sauce is ready, it’s time to prepare the star of the dish – the beef. Take a boneless beef chuck roast and slice it into thin strips. This will ensure that the beef cooks evenly and becomes tender and melt-in-your-mouth delicious. Lay the beef strips in the crockpot and pour the sauce over them, tossing the strips to coat them thoroughly.
Slow and Steady Wins the Flavor Race
Now that your beef is marinating in the tantalizing sauce, it’s time to let the crockpot work its magic. Set the crockpot to low heat and let the beef cook for about 6 hours. However, be careful not to overcook the beef, as it may become too tender and start to shred. You want the beef to be just right – tender and juicy.
About an hour before the beef is done, take a quarter cup of the sauce and whisk it in a small bowl with cornstarch. This will thicken the sauce and give it a luscious consistency. Slowly stir this mixture into the crockpot, allowing the sauce to thicken and coat the beef strips.
The Final Touch: Broccoli
No beef and broccoli dish is complete without the vibrant green florets of broccoli. Add the frozen broccoli florets to the crockpot during the last 30 minutes of cooking. This will ensure that the broccoli is cooked through but still retains its crispness. Adding the broccoli at the end prevents it from becoming mushy and ensures that it stays fresh and flavorful.
Once the beef and broccoli are cooked to perfection, it’s time to serve this delectable dish. Spoon the beef and broccoli over a bed of fluffy white rice and get ready to indulge in a symphony of flavors. The tender beef, crisp broccoli, and savory sauce will create a harmony of taste that will leave you craving more.
The crockpot beef and broccoli recipe is a true winner in terms of taste, convenience, and simplicity. With just a few ingredients and minimal effort, you can create a restaurant-quality dish that will impress your family and friends.
Ingredients
- 1 1/2 pound beef chuck roast boneless, sliced into thin strips
- 1 cup beef consomme or beef broth
- 1/2 cup low sodium soy sauce
- 1/3 cup dark brown sugar
- 1 tbsp. sesame oil
- 3 garlic cloves minced
- 1/4 cup cornstarch
- Frozen Broccoli Florets about 3 cups (I used one 14 oz bag)
- White or brown rice cooked
Instructions
- In a mixing bowl, whisk together the beef consume, soy sauce, dark brown sugar, sesame oil, and garlic.
- Lay the beef strips in the crockpot and pour the sauce over, tossing the strips to coat.
- Turn the crockpot on low and cook for about 6 hours. Mine was ready at 5. You don’t want to cook the beef too long or it will start to shred.
- About an hour before it is done, take 1/4 cup of the sauce and whisk it in a small bowl with the cornstarch.Slowly stir this into the crockpot. Add in the broccoli the last 30 minutes and let the broccoli cook through.You don’t want to add the broccoli until the very end or it will be mushy.
- Serve over white rice and enjoy!!
I would love to be able to get the total carbs on these meals, being a diabetic this is very important. thank you