Sugar Free Strawberry Cheesecakes
The first encounter with cheesecake often creates a lasting impression, a delicious gateway into the world of baked desserts. Cheesecake, with its smooth, creamy texture and rich flavor, captures hearts and taste buds alike. Originating in ancient Greece, this dessert has evolved and integrated itself into various cultures, becoming a beloved staple at celebrations and special occasions worldwide. The traditional cheesecake is crafted from ingredients such as cream cheese, eggs, sugar, and a graham cracker crust, combining to create an indulgent treat that is often perceived as heavy yet irresistibly delightful.
Although cheesecakes are typically associated with extravagance, they have also faced scrutiny due to their sugar content and calorie density. These concerns have given rise to a growing demand for healthier alternatives that can satisfy sweet cravings without the guilt that often accompanies traditional desserts. This shift has inspired a wealth of innovation in the culinary world, leading to an exploration of sugar-free desserts that maintain the essence of classic recipes while utilizing alternative sweeteners.
Crafting the Perfect Crust
The foundation of any delectable cheesecake begins with a well-crafted crust, and when it comes to sugar-free strawberry cheesecakes, the choice of ingredients is paramount. The crust not only provides texture but also complements the creamy filling that sits atop. To create an exceptional crust, a mix of cashews and Medjool dates serves as an ideal combination, providing both flavor and nutritional benefits. Cashews contribute a rich, buttery taste, while Medjool dates bring natural sweetness, giving the crust a delightful balance.
To begin, soak the cashews in water for a few hours to soften them. This step is crucial as it lends to a smoother texture when blended. Once soaked, drain and rinse the cashews before processing them in a food processor. Here, the objective is to achieve a fine consistency that is not overly smooth, leaving room for a bit of crunch. Add in the Medjool dates, which should be pitted and chopped to facilitate easier blending. The combination of these ingredients should create a mixture that is slightly sticky, holding together when pressed.
A Creamy, Dreamy Filling
The filling of a sugar-free strawberry cheesecake truly takes center stage, captivating palates with its creamy and decadent texture. One of the best choices for achieving this luscious filling is using soaked cashews. When blended, soaked cashews deliver an incredibly smooth consistency that serves as an ideal base for the cheesecake. Paired with rich coconut cream, these ingredients come together to create a delightful mouthfeel while ensuring that the final product is free from added sugars.
To elevate the flavor profile of this sumptuous filling, incorporating fresh strawberries is essential. Their vibrant color and natural sweetness infuse the cheesecake with fruity notes that harmonize beautifully with the cream base. Additionally, the addition of lemon juice and lemon zest introduces a zesty edge, enhancing the overall taste experience. For those who enjoy nuanced flavors, a splash of vanilla extract can further enrich the filling, making every bite a delicious adventure.
Assembly and Serving
Once your sugar-free strawberry cheesecake filling is prepared, it is time to assemble your delightful dessert. Begin by spreading the filling evenly over the crust that you have previously prepared, ensuring that the base is well-coated. Using a spatula, gently spread the cheesecake filling from the center outward, smoothing it to create an even surface. This step is crucial not only for taste but also for aesthetics; a smooth top enhances the overall presentation of your sugar-free strawberry cheesecake.
After achieving a uniform layer, it’s essential to cover the cheesecake and place it into the freezer. The chilling process allows the flavors to meld and the texture to set, creating a creamy yet firm consistency that is characteristic of a well-made cheesecake. As your dessert chills, take a moment to appreciate the delightful anticipation that builds; there is something particularly exciting about waiting to indulge in a gorgeous dessert you have invested time in preparing.
Ingredients
For the Crust
- 2/3 cup Cashews (not soaked!)
- 1/4 cup Medjool Dates, pitted
- 2 tbsp fresh Strawberries, sliced
- 1/4 tsp Salt
For the Filling
- 1 cup Cashews, soaked overnight
- 1 5.4 oz can Coconut Cream (approx. 1/2 cup + 2 tbsp)
- 1 cup Fresh Strawberries, sliced
- 1/3 cup Medjool Dates, pitted
- Zest of 1 Lemon
- Juice of 1/2 Lemon
- 2 tsp Vanilla Extract
- 3/4 tsp Salt
- 3/4 tsp Nutritional Yeast (Optional, but will add a subtle “cheesy” flavor)
Instructions
- First, prepare the Crust. Add all ingredients to a blender or food processor and process until the Cashews are finely chopped, and the fruit is well distributed.
- Press the Crust into 3 small springform pans, or one larger one. Set in the freezer while you prepare the filling.
- To prepare the filling, add all ingredients to a high speed blender and blend until smooth and creamy. (Note: If you forgot to soak your Cashews, see the Notes for a quick hack).
- Remove the Crust from the freezer, and spread the filling evenly over the Crust. Lightly “drop” the pan repeatedly onto the counter fo 30-60 seconds, to remove any bubbles. You should only raise it a few cm off of the counter for this 😉 Smooth the top with a spatula, if necessary.
- Place the Cheesecake(s) in the Freezer, and let sit for at least 3 hours, to harden completely.
- To serve, remove the Cheesecake(s) from the freezer 5-10 minutes prior, to allow them to soften a bit. Store any leftovers in an airtight container to prevent freezer burn and discoloration.